It turns out you make a gauge as follows: take a straight piece of wood and mark two points a little farther apart than the width of the spar. In between the points, make two more marks spaced so that the distance between the end points is divided in the proportion of 3 1/2 : 5 : 3 1/2, Lay the gauge across the spar so that the end points line up with the edges of the spar, and mark where the two intermediate marks lie. Do this all along the spar and connect the points and you have lines to cut to. Repeat on the other three sides of the spar, and you have all the 45-degree cut lines. After it is 8-sided, you can move on to 16-siding by making a gauge with the proportions 3 1/2 : 1 1/4 : 2 1/2 : 1 1/4 : 3 1/2. But for a narrow spar like mine, the irregularities in the wood, the gauge and the width of pencil lines are enough to make it just as well to do the 16-siding by eye. After I had this all figured out, it was even hotter outside so I spent some more time looking into whether the ratio 3 1/2 : 5 : 3 1/2 (in other words, .29166:.41666:.29166) was actually some natural law property of eight sided polygons. After some headscratching and geometry, I figured out those numbers are a rule of thumb. The exact ratios would be .29289... : .41421... : .29289.... But the difference for a 4" spar is only 1/200", less than the thickness of a layer of epoxy.
Armed with this new knowledge and a new gauge, I ventured out and marked one side of the spar for 8-siding. I repeated on the second side, and did it better and quicker as I gained experience. But by then my sweat dripping on the mast kept the pencil from making a mark, and I was getting too dizzy to see the mark anyway. So I retreated inside. That's it. A day's work for an unaccountable amateur builder.
Here are some pictures I took in Quebec in June:

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